Acroyoga is a relatively new type of Yoga and is a mix of
basic Yoga positions and acrobatics.
While Acroyoga may seem difficult or complex, you don?t need
to be a circus performer to participate. The positions are
relatively easy and they?re always fun and challenging.
All you need is a partner, whether it be male or female does
not matter. Each partner compliments the other and it is
good to practice with someone who you can trust. The person
who is on the floor is the base and must be strong and
secure in the positions. The person who is on top must be
flexible and have had some Yoga experience.
Some of the positions you are going to see here are not so
easy. These positions were performed by two professional
Yoga teachers: Juliana Barrera and Michael Olusczak. Both
work in the Miami Beach area teaching Yoga and are
exceptionally experienced in their work. Perhaps after
seeing these pictures you may be interested in taking some
classes with them!
The founders of Acroyoga live in San Francisco. They travel
nationally and internationally and are constantly organizing
workshops in local Yoga studios.
To see the dates and places of their trips, visit their web
site at www.acroyoga.org. There you will also find all the
information you need to organize a workshop in your area.
All the positions you see in these photos and many others
are described step-by-step in a very detailed book called
AcroYoga Flight Manual, which you may purchase through their
website.
Don?t forget to have fun while doing them!
NUOVI CORSI DI AUTOPOTENZIAMENTO INDOTTO MEDIANTE ANTIGRAVITY AEREAL YOGA FITNESS ANTIGRAVITY IN ITALIA PARTENZA DAL 2 SETTEMBRE 2010 VIA FIUME BIANCO 130
TELEFONO 3294167403 POSSIBILI VIDEO CORSI
corsi settembre 2010 inizio
